Monthly Archives: April 2012


Nobody is born with super sexy legs; I’ve researched cutting-edge info and strategies to overcome this obstacle. We all know that as we approach a certain age, everything starts sagging; leg and butt fat starts spreading all over the place! … Continue reading

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Poor Posture, Testosterone, and Sexual Energy

The more I’ve learned about health, the more I’ve started to understand it can be summed up in four points: BREATHING ADRENALINE FATIGUE SEXUAL ENERGY POOP! Poor postures affect everything and infertility is becoming a major and accepted problem in … Continue reading

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Good Fats that Keep Abdominals Flat

Summer is around the corner and I’ve been getting loads of questions on how to get rid of excess abdominal fat. I often say to people that flat abdominals comes from your fridge and NOT from endless stupid celebrity endorsed … Continue reading

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