Monthly Archives: July 2012

Why women remain fat and what to do about it

This blog post is purely base on my observation why women remain fats and miserable . Even thou they been trying all their in achieving the best result possible . STARVING THIER BODIES – Many women skip meals , skipping … Continue reading

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How to build a lean body with conditioning training

Im going to start with the benefits of conditioning training and the reason why you should implement it into your workout routine . According to coach Paul Wade , author of conditioning convict , he says that in nature, the … Continue reading

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5 Tips For a Better Life .

The motive of   this blog is to share few ideas that has helped  me  and my clients to live a better life . And some of these rules will makes you feel confident when applied . Feed your real … Continue reading

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Originally posted on soulsnet:
QUESTION? When will I grow too old to dream? ANSWER Never  It would be a sad day indeed if we gave up on our dreams.  It is the dream that draws us forward, that makes us…

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How to insure your life and health .

We all know certain things that are are good for us . things that can make us peaceful and happy all the time . for example here are my quick list . Dont smoke , Wear a seat belt , … Continue reading

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