Monthly Archives: August 2012

Why you should step away from the tread mill

Majority of the people spend too much time running on the treadmill hoping to lose fat. Anyway im not here to domonize anyone’s favourites type of exercise . I just want to show you a better way to lose fat, … Continue reading

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DIETS AND HABITS

Diets definitely in my opinion and experience dont work for losing weight or getting a better body , the reason they dont work has nothing to do with the program or the list of a specific diet . Habits is … Continue reading

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How to boost testosterone

This blog idea came to me by one of my client who is a urologist by profession . he said nearly men from age 30 onward are suffering from low testosterone . Im going to give you few symptoms of … Continue reading

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Top Ten Foods For Longer Life

Ive been researching lately on foods and how it affecting everything that is going on in our life . every where i go , people seems to be running away from real food especially the ones that can save life … Continue reading

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Know your fish .

What would you say to a six years old who asked you where do fish come from? Well interesting isnt it , fish has gained a lot of bad reputation lately. Also fish has earned a lot of reputation as … Continue reading

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