Monthly Archives: April 2013

You should always train

Yes you should , no matter what anyone tells you . A friend of mine survive cancer few years back just because he wont give up training and the docs said it was a miracle and he said , yes … Continue reading

Posted in Body & Soul, Fitness Tips, Mind, Uncategorized | Leave a comment

How to deal with craving when facing real life

The biggest misery of evolution is bad food . im sure you agree with me if not you wont be reading this blog . once you evaluate all this, you will know what to do when the craving attack . … Continue reading

Posted in Body & Soul, Fitness Tips, Mind, Uncategorized | Leave a comment

Hormones is like a cash flow

I can really say that everything that is happening in our body is all connected to our hormones . As i was researching for a life well lived , i came across interesting topics regarding healthy hormones . our body … Continue reading

Posted in Fitness Tips, Mind, Nutrition, Uncategorized | Leave a comment

Tips to increase sex hormones

Well i dont believe that im writing this blog. you know sex is like money , powerful and sensitive subject we cant live without every time i start to talked about sex or money , people react as if they … Continue reading

Posted in Body & Soul, Fitness Tips, Mind, Uncategorized | Leave a comment