Monthly Archives: May 2013

How to transform your body .

Well im going to start with a few tips on how i get my shit together . All these years ive been communicating the art of getting better , i realised what i really meant is body transformation. And also … Continue reading

Posted in Uncategorized | Leave a comment

Few tips for getting ahead in life – its not about talent

We always assumed that successful people or people who get ahead in life are talented . The questioned i often asked my self is why do some people get better and some remain the same or worst . Well as … Continue reading

Posted in Body & Soul, Mind, Uncategorized | Leave a comment

How to honestly have a lean body – sustainable fitness

A sustainable lean body is going to serve as a rock for your life . you can call it a process to a life extension , probably a body that will allow you to have sex even at the age … Continue reading

Posted in Uncategorized | Leave a comment

Tips for personal and business growth – Habits

I can relate this blog looking back 6yrs , it all seems like yesterday but for me in a good way . It can be a long battle , i mean serious one especially in a society where everything surrounds … Continue reading

Posted in Body & Soul, Fitness Tips, Mind, Uncategorized | 1 Comment

The diet conspiracy

We are all individual and not the same . this is the first rule of food for anyone wanting to change their relationship with food . We have different bio chemistry, blood type and physiology . not all caps fits … Continue reading

Posted in Uncategorized | Leave a comment