Monthly Archives: October 2013

On faith, self belief , and courage

Whao, every time i talked about these three things that shaped our life , its like i put a knife to cut peoples heart . I grew up in a family of independence and self reliant . My parents are … Continue reading

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How plant based food improves physical appearance

I know and i realised that one of the emotional driver of human being is to improve physical appearance . Ive always wanted to look beautiful , have a lot energy and productive . Ive never met any man or … Continue reading

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My daily habits

I come up with this blog because someone asked me how did i managed to become so efficient, im a work in progress, but ive learned in my life that we are the products of our habits . Long time … Continue reading

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How to build self esteem and healthy hormones

This two things are both related and i dont care what your doctor say about this, because this is the real weight . Ive been coaching men and women all over the world both online and offline for the past … Continue reading

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How to deal with changes when switching food habits

This is is one of the biggest problems when people change their eating habits . For me personally ive been going through this changes for a long period of time , so it has become a routine . Im aware … Continue reading

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