-
Recent Posts
Archives
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- August 2010
- July 2010
- June 2010
Categories
- aging
- Altitude
- Anti aging
- Anxiety
- assertiveness
- Attention
- Awareness
- Balance hormone
- Become powerful
- Better ideas
- Better life
- Better Relationships
- Body & Soul
- book from OSHO
- Bootcamp
- Business
- busness
- busness success
- butts workout
- career
- Caring
- children
- choose yourself
- commitment
- communication
- confidence
- conversation
- creativity
- Decision making
- Development
- diet
- dieting
- Discipline
- Discipline and emotion
- emotional freedom
- emotions
- Energy
- exercise and pain
- Family
- Feel younger
- Feeling alive
- feeling important
- feeling valued
- Feelings
- fitness over 40
- Fitness over 50
- Fitness Tips
- food
- food for muscles
- food for sex
- Getting better
- goals
- Good energy
- Good ideas
- Good nutrition
- Good thinking
- Good vive
- Growth mindset
- habits
- happiness
- Happiness mentality
- Happy for no reason
- health
- healthier
- healthy body
- Higher level
- Hormonal health
- influence
- Insight
- Inspiration
- kids relationships
- Law of power
- Leaderships
- Lessons
- life
- Life adventure
- Life extension
- Life hacks
- Living consciously
- Longetivity
- Look better
- Lose weight
- love
- loving
- lUCK
- Making changes
- marketing
- mental health
- mental strength
- mentally strong
- Mind
- mindset
- Minimum fats
- Miscellaneous
- motherhood
- Motivation
- movement
- muscle building
- negotiation
- Non violent communication
- Nourishing
- Nourishing creativity
- Nutrition
- parenting
- performance
- Perseverance
- Personal development
- persuasion
- philosophy
- positive emotion
- positive energy
- positive feelings
- Positive mindset
- positive people
- positivity
- positve
- power
- Principles
- productivity
- prosperity
- quality
- Reality
- Relationship
- Relationship with food
- Relatioship
- secret2success
- Self care
- self control
- self improvement
- self observation
- Sleep soundly
- spiritual
- spiritual teaching
- Strength training
- stress relief
- success
- success tip
- Transformation
- Truth
- Uncategorized
- unconventional life
- uplifting
- value adder
- Vitality
- wealth
- weight loss
- Wellbeing
- wiisdom
- will power
- willpower
- winner
- wisdom
Links
Monthly Archives: January 2014
How to take risks
Naturally im a risk taker , i get a lot of rush going to unknown and i dont do well with routines. Im a kind of a person that if there is no action, i invent one . Ive also … Continue reading
Posted in Uncategorized
Leave a comment
Avoid Vices and Unhealthy Temptations As They Suck the Life Out of Progress and Success
As i was reading a book from Frank Mckinney , the king of ready made dream homes , i found this topic very valuable to share with my audience . We cannot act on instinint to be successful . we … Continue reading
Posted in Body & Soul, Fitness Tips, Mind, Uncategorized
Leave a comment
5 strategies to cure sugar habits
I didnt see sugar as a big problems until recently when i was asked about how i stopped to eat sugar . Personally we all have a big why in our life . mine was my teeth , A visit … Continue reading
Posted in Uncategorized
Leave a comment
Understanding the hormones and the benefits of resistance training
Our body is consist of hormones and nervous system , understanding how resistance balance our hormones is classic . A recent study at cambridge lately identity that resistance training is as good as anti – depressant . Im going to … Continue reading
Posted in Uncategorized
Leave a comment
Top 10 Things I Learned in 2013
Here are the things I learned in 2013 when it comes to training, womanhood, business and relationships. ON TRAINING – We are all individuals and not equal; and strength occurs before performance, then fat loss happens. To think otherwise is … Continue reading
Posted in Body & Soul, Fitness Tips, Mind, Uncategorized
Leave a comment
