-
Recent Posts
Archives
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- August 2010
- July 2010
- June 2010
Categories
Blogroll
Links
Monthly Archives: January 2014
How to take risks
Naturally im a risk taker , i get a lot of rush going to unknown and i dont do well with routines. Im a kind of a person that if there is no action, i invent one . Ive also … Continue reading
Posted in Uncategorized
Leave a comment
Avoid Vices and Unhealthy Temptations As They Suck the Life Out of Progress and Success
As i was reading a book from Frank Mckinney , the king of ready made dream homes , i found this topic very valuable to share with my audience . We cannot act on instinint to be successful . we … Continue reading
Posted in Body & Soul, Fitness Tips, Mind, Uncategorized
Leave a comment
5 strategies to cure sugar habits
I didnt see sugar as a big problems until recently when i was asked about how i stopped to eat sugar . Personally we all have a big why in our life . mine was my teeth , A visit … Continue reading
Posted in Uncategorized
Leave a comment
Understanding the hormones and the benefits of resistance training
Our body is consist of hormones and nervous system , understanding how resistance balance our hormones is classic . A recent study at cambridge lately identity that resistance training is as good as anti – depressant . Im going to … Continue reading
Posted in Uncategorized
Leave a comment
Top 10 things i learned in 2013
Here are the things i learned in 2013 when it comes to training , womanhood, business and relationships . ON TRAINING We are all individual not equal , and strength occur before performance then fat loss happen . To think … Continue reading
Posted in Body & Soul, Fitness Tips, Mind, Uncategorized
Leave a comment
