Monthly Archives: January 2015

How to be a lion among the sheep – my version

Posted on January 28, 2015 by Victoria Boer

Lets face it , majority of people  are sheep , they are weak and easy to manipulate . They do what they are told to do and never challenge the statue  quo . For you to keep growing and becoming … Continue reading →

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Best food , Medium food, and Worst food

Posted on January 21, 2015 by Victoria Boer

A strong athletic, muscular body is a result of hard training and smart eating . 99 percent of people are not smart about what food they consume . Diets is 90 percent of the battle , which bring me to … Continue reading →

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How to eat healthy in restaurant

Posted on January 14, 2015 by Victoria Boer

Im aware that most of us that like to maintain our healthy life style sometimes find it as a challenge to eat healthy out in a restaurant . We all want to maintain a very good social balance with family … Continue reading →

Posted in Fitness Tips, Mind, Nutrition, Uncategorized | Leave a comment

Self esteem at work

Posted on January 7, 2015 by Victoria Boer

Things are changing , and companies , big corporations , enterprenuer are always looking for a high self esteem individuals . Generally people love a confidence person . I believe self esteem can be improved and its highly valuable more … Continue reading →

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2014 in review

Posted on January 1, 2015 by Victoria Boer

The WordPress.com stats helper monkeys prepared a 2014 annual report for this blog. Here's an excerpt: A San Francisco cable car holds 60 people. This blog was viewed about 830 times in 2014. If it were a cable car, it … Continue reading →

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