Monthly Archives: January 2015

How to be a lion among the sheep – my version

Lets face it , majority of people  are sheep , they are weak and easy to manipulate . They do what they are told to do and never challenge the statue  quo . For you to keep growing and becoming … Continue reading

Posted in Body & Soul, Mind, Uncategorized | Leave a comment

Best food , Medium food, and Worst food

A strong athletic, muscular body is a result of hard training and smart eating . 99 percent of people are not smart about what food they consume . Diets is 90 percent of the battle , which bring me to … Continue reading

Posted in Body & Soul, Mind, Uncategorized | Leave a comment

How to eat healthy in restaurant

Im aware that most of us that like to maintain our healthy life style sometimes find it as a challenge to eat healthy out in a restaurant . We all want to maintain a very good social balance with family … Continue reading

Posted in Fitness Tips, Mind, Nutrition, Uncategorized | Leave a comment

Self esteem at work

Things are changing , and companies , big corporations , enterprenuer are always looking for a high self esteem individuals . Generally people love a confidence person . I believe self esteem can be improved and its highly valuable more … Continue reading

Posted in Body & Soul, Fitness Tips, Mind, Uncategorized | Leave a comment

2014 in review

The stats helper monkeys prepared a 2014 annual report for this blog. Here's an excerpt: A San Francisco cable car holds 60 people. This blog was viewed about 830 times in 2014. If it were a cable car, it … Continue reading

Posted in Uncategorized | Leave a comment