Monthly Archives: February 2015

Few traits of mentally strong people

I think personally im very attracted to mentally strong people , to be honest i have a zero tolerance for weak people . A mentally strong individual is very inspiring , they dont quit and dont complain . Im very … Continue reading

Posted in Body & Soul, Fitness Tips, Mind, Uncategorized | Leave a comment

My personal flaws and virtue

I think its not that  easy when you are in a position that you generally give advice to people , without revealing your own personal flaws  and virtue . If you are reading  this blog , then you are not … Continue reading

Posted in Body & Soul, Fitness Tips, Mind, Uncategorized | Leave a comment

Good quality training and poor quality training

To be honest , im not sure many people are aware of what good quality training is . Ive always asked myself, how i can improve and better the life of my clients without getting burn out . We are … Continue reading

Posted in Body & Soul, Fitness Tips, Mind, Uncategorized | Leave a comment

Daily bioenergetic foods for younger look

Have you ever been in a social gathering and people whispering the effects of your look ? Its all boil down to daily bio- energetic food and exercises , i mean bio energetic exercises . Our body is built for … Continue reading

Posted in Body & Soul, Nutrition, Uncategorized | Leave a comment