Monthly Archives: June 2015

What are you chasing – physical development or mental break

Im always in an analysing mode . constantly assessing my performance and my clients . I found this very critical especially when you are in a job of training and developing people  I discovered lately that physical and mental developments … Continue reading

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Few strategies to reverse loneliness .

Most people are lonely , i mean  very lonely but had no   idea how they get to that position . . One basic thing most psychotherapeutic agrees on is the healing power of meaningful connections  . The sense that … Continue reading

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Addiction and over exercising

The way we think about exercise is very strange , people thinks the more exercise they do, the more better they feel or look . Well, its quite the opposite , the fitness industry  is very contaminated and according  to … Continue reading

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Few things you should know about sugar

Im very aware that staying  away from sugar is not as easy as it seems buy you can still recuse yourself and your family from the disaster sugar will bring into health  of your family . Sugar is evil  as … Continue reading

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