Learn to work through your own grief

Ive had so many grief in my life, most of them brought into my self . Whenever tragedy strike there is no point in me telling you not to grief , but during the time of grief , work out your own grief . Learning to do this will enable you to adopt new possibilities of dealing and experiencing your own pain .

Dont indulge in excessive misery –  Keep your misfortune to yourself and only share it with those who can truly help you . Dont allow people feeling sorry for you because it brings more misery and negativity .

Allow a solution to make itself clear –  When in crisis , its better to step back rather than panicking . During each crisis , the new opportunities  are always there if we give ourself chance to recognise the new opportunities .

The misery in getting better or improving our life is an experience that comes with tragedy – when you are getting better , picking new choices , new skill, you are going to experience pain and tragedy . Learning to work through this will open up new possibilities .

Look for people who has gone thorough the same grief and how they overcome the problems – not some support group because that will bring more misery . Someone who has been able to deal with tragedy successfully .

Beware of average people – especially when tragedy strikes  because they will excaberate your feelings of failure and might develop the idea that you are staring at the same fate . Remember , misery loves company .

No matter what the tragedy is , there is always a new possibilities  one you work through the pain .

About Victoria Boer

Meet Victoria who has helped hundreds of women & men to shift fat from their abs, hips and butts!
This entry was posted in Fitness Tips, Mind, Uncategorized. Bookmark the permalink.

One Response to Learn to work through your own grief

  1. Maude says:

    Teacher it is so rare for me to comment on other peoples thinking, but this time I feel the need to because I agree with you. Also to see these words written it sounds so easy when the reality is this is one of life’s hardest lessons.

    Like

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