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Monthly Archives: September 2015
Be a source of pleasure
This is critical, im not saying you should be a fake or force yourself to be nice to people if you dont want to , its very obvious that we human being tend to move away from unpleasant and distasteful … Continue reading
Posted in Body & Soul, Mind, Uncategorized
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What ive learned from outdoor training
Ive been experimenting with hill sprint , bodyweight and movement skills outdoor since the beginning of the summer . Its amazing how the body goes from different stages, the mind as well . Out door training develop your overall mentality … Continue reading
Posted in Body & Soul, Fitness Tips, Mind, Uncategorized
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See yourself as others see you
Actually this is something i have never really given much thought to until reading for a book written by robert green MASTERY . He elaborated this as one of the best strategies in developing social intelligence . The problems we … Continue reading
Posted in Body & Soul, Fitness Tips, Mind, Uncategorized
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Best exercises for round shape woman
Most women with round body shape are confused with pear shape women . The body shape might look similar to pear because they are carrying most of their weight around the hips , buttock and thighs . A round person … Continue reading
Posted in Body & Soul, Fitness Tips, Mind, Uncategorized
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Do not commit to anyone but yourself
I once heard an analogy that says its a fool thats always rushes to take sides . I personally dont like taking sides rather than to be in the middle of things , but its not that easy because people … Continue reading
Posted in Body & Soul, Fitness Tips, Mind, Uncategorized
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Benefits of sprint / conditioning training
ive been experimenting with this method of fat loss for the past 6 weeks and have decreased my body fats by 4 percent which is awesome . Apart from my productivity my sexual life gets better which is very important … Continue reading
Posted in Body & Soul, Mind, Nutrition, Uncategorized
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Male performance factors and conditioning
Most men want to improve strength , but they are very deconditioned and and when men are in this state instincts are inhibited , confusion anxiety grumpyness , and poor performance . This situation actually contribute to speed aging . … Continue reading
Posted in Fitness Tips, Mind, Uncategorized
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