Monthly Archives: October 2015

Sugar Changes How Our hormones Work

When we cut sugar from our lives / diet , our genes and cells becomes nourishing then our hormones works better . We are also somehow free of major illness like daibeties , inflammations ,migraines , and heart diseases . … Continue reading

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The concept of ego training and why is bad for you

Ego training is a big problem because it stop you from developing . Ego training is easy ┬áto performed because there is no thinking involved . You need to think you way fit . The pyschological aspects of fitness is … Continue reading

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The issue of self esteem

Self esteem is a popular words people tend to use a lots . It carries more weight than you think . The first step of building self esteem can be very difficult , its something that manifest as we evolves … Continue reading

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How to shape personalities .

We all cant stand jerk ? right so lately i discovered that the best way is to coach them out of their obnoxious behaviour . Its not that easy thou , these people are very good in their folly and … Continue reading

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