Monthly Archives: November 2015

Your best exercise tracker

The best exercise tracker is very challenging because it doesnt appear vague or vain , Most exercise ¬†tracker are body fats, weighing scale , and looks . There is nothing wrong in wanting to feel good and look good but … Continue reading

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Ego, Pain , and Pleasure

The ego, pain and pleasure are tied together . you cannot separate them , we all experience these three in a different way . The ego plays an important role in pleasure when the ego is identified with the body … Continue reading

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Few things ive learned on getting older

Getting older is a year in reflection . its for me to evaluate ¬†what ive achieved or do i just add another year without any changes . Most of the lesson i ve learned comes from my health and movements … Continue reading

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The learning paradigm or therapy

Transformation of any kind is essential to our growth and growth is the only evidence in life . Sometime growth is invisible , it contains your vision and the way you see things that other people are not able to … Continue reading

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