Monthly Archives: December 2015

Your physiology enhance your beauty

Posted on December 30, 2015 by Victoria Boer

Your physiology is made of your breathing , digestions , hormones, sexual energy , poo ets . Seriously this organs must work together to enhance beauty and grace . You can do all the exercise in the world , without … Continue reading →

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Life mastering by radical exclusion

Posted on December 23, 2015 by Victoria Boer

Life mastery is a skill that requires work . Its a skill that is important to develop physical strength , when i talked about physical strength , i mean your postures , structures and your performance in life . Your … Continue reading →

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The concept of work

Posted on December 16, 2015 by Victoria Boer

My typical day begin at 6am with a bio energetic exercise before everyone arounds me wake up ,  this way i could do my thinking and planning without distraction . I realised that most people complain about work , and … Continue reading →

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Planning for growth

Posted on December 9, 2015 by Victoria Boer

Ive always had a lot of thing going on at the same time , from training the golfers , researching for strength and conditioning  , training clients  writing   articles , growing my buisness  , planning for family . I … Continue reading →

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Training , exercise and pleasure

Posted on December 2, 2015 by Victoria Boer

I once heard  an analogy that says your body is your business and if you dont take care of it , you will soon run out of business . The issue this day is how do you really take care … Continue reading →

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