Monthly Archives: February 2016

Progression is a risk

Progression is always a challenge and it requires lot of progressive thinking .You will be experimenting a lot of resistance and set back there is no point doing a lot of reading  and have ideas without executing them we need … Continue reading

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How to build core strength and have more energy

This week ive been working with clients to build core strength and improve their energy, here’s an example https://www.youtube.com/watch?v=nF58FEuMxVw       

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Eliminating unnecessary tension

The journey of living healthy and conscious get smoother , the moment we  learn a principle , one that might take a life time to master . The principle is the fact that stress and tension are caused not  by … Continue reading

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Cure yourself from excuses / failure disease

If you want success which is what everyones  want , then you study people thats, what you will do , and you will carefully  discover  then apply success rewarding principle to your life . This is very challenging because  most … Continue reading

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How to spot emotional vampires

To be free , you cant remain naive about your relationships . some people like me are positive , mood elevating , sustaining . Others can suck   optimism  and serenity out of your life . You know those people … Continue reading

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