Monthly Archives: April 2016

Physical or psychological needs – what are you chasing

I was explaining to a friend yesterday about the concept of diminishing return and building a lean body that enhance vitality and sexual funnction till the old age . I seems to catch most men attention whenever i mention the … Continue reading

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This is how to lose body fats in few days .Get started today

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Improving core strength and butts

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Habits of successful exerciser

Most people just exercise  for you to be successful with your exercise you need to see your body getting stronger , appearance changing , looking vibrant , people passing compliments  increasing your ability to perform better in real life – … Continue reading

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How i got off sugar and changed my life

Its  been almost 10 years or more since i had sugar . Im writting this story to empower that nothing will happen if you dont eat sugar . A trip to a dentist few years back finally put me off … Continue reading

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Self command is the greatest elegance

I admire people with self control and discipline , i think they are attractive . its a trait that i look for in people most of the time . We can cover ourselves with as much clothes as we can … Continue reading

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Choose customers and friend wisely

This is not a usual advice you get from most busness people . Your friends and customer influence how your life and busness will shape up . Anytime someone is about tell you the secret of life , you should … Continue reading

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