Monthly Archives: June 2016

The Best Ways To Believe In Yourself

Lack of self confidence apparently is one of the great problems besseting people today . I was speaking to a group of undergraduates yesterday , 9 out of ten in the room told me that they were always lack in … Continue reading

Posted in Body & Soul, Fitness Tips, Mind, Uncategorized | Leave a comment

Building Strong Habits

One of the thing i realised these days about me is the ability  or the skill of helping people  changing their behaviour . Elliminating bad habits to replace good habits . Biulding strong habits takes time , its like building … Continue reading

Posted in Body & Soul, Mind, Uncategorized | Leave a comment

We need empathy to give empathy

Most time s pain blocks our ability to empathise with other people . I think its difficult when you are in pain to offer empathy to another person . Its impossible to give something to another if we dont have … Continue reading

Posted in Body & Soul, Mind, Uncategorized | Leave a comment

What ive learned so far from non- complain challenge

This challenge open up my eyes to how much i complain , and i also   learn that complain  are often expressed to manipulate people and to have power over them . The goal is to be a complain free … Continue reading

Posted in Body & Soul, Fitness Tips, Mind, Uncategorized | Leave a comment