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Monthly Archives: October 2016
How To Stay Motivated All Year Round
We all have different things or places that increases our stimulation , Ive been pretty more motivated since i got my own training studio . If you are like me , i get bored very quickly . Im a woman … Continue reading
Posted in Body & Soul, Fitness Tips, Mind, Uncategorized
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Turning yourself on – creating a pleasure recipe
Many people thinks sexual pleasure in terms of whats happening or not happening in their bedroom . Personally , a broader definition will be the ability to give and receive pleasure , enjopyment , and acknowledgement . You need to … Continue reading
Posted in Fitness Tips, Mind, Nutrition, Uncategorized
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How to balance masculine and feminine energy to super charge sex drive
Ive recently realised that in order to stay with through partnership with my body for the rest of my life , i had to make peace with the fact that my body is female on a very fundamental level . … Continue reading
Posted in Body & Soul, Fitness Tips, Mind, Nutrition, Uncategorized
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Tips to increase Melatonin and stay Cancer Free
Melatonin is the most powerful anti oxidant that prevent and quenches the free radical in our body . Melatonin is also our passport to remain cancer free , if the level drop, we are heading into a catabolic position . … Continue reading
Posted in Body & Soul, Fitness Tips, Nutrition, Uncategorized
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