This blog post is about how i become more productive by practising dynamic meditation which i refer to maintaing silence . I used to think mediatation is a big deal , you actually dont need a technique for it its simply an understanding awareness . I used my exercise programm as a meditation because im there alaone witnessing my own spirit and then idea is born .
There are noises everywhere people are alawys taking , doing things , being on a social media . Is insane we are losing ourselves , we are losing magic .Meditation helps you grow your own intuition , it become very clear what is going to fulfil you . What is going to help you and what ever it is its going to be different for individual .
Mediation makes you more loving and increases awareness , breeds creativity . If you take notice people in a good relationship are more loving with lots of compassion .
Find a place to stay quite for about 10 mins daily and increase gradually for about 3o mins till you become comfortable with silence . . You can even use walking as a meditation , no smart phone just you .
This will help you and grow your intelligence and you will be more valuable and happier with people around you . This is how power of silence has helped me .