Most people asked me why i write about life rather than what will make them lose weight very fast , well its about going to the next level and understanding why dealing with issue is the major caused if the weight gain . Understanding dignity and self respect will help the issue of over eating .
The true respect look beneath the surface or our appearance , self respect is based on our appreciation of ones true or inner self . You see shit happens when you dont understand who you are . This has taken more than 10 years to figure out and m writing this so that you can learn within few minutes of reading this blog .
We have self respect when our actions stems from principles od deep conviction . For example i believe in honesty and taking care of my body which influence mu appearance and my positive energy , people feed on my positive energy and thats dignity for me .
On a personal level , we tend to lose self respect when we try to manipulate other people like parent try to manipulate their children and children also try to do the same .
Anther quality that seem s to be lacking these days is dignity . Dignity is a way of carrying one self and since time is money in a modern culture few of us can afford dignity . To have a dignified hearing , your body must be straight and held high not down as many people tend to be .
Dignity brings big heart , doesnt protect itself and it doesnt hide . It stand out .
The keys to having dignity is to sense of being grounded , having your feet firmly on the ground . There are certain exercise that promote grounding , one is called the bow and it can be found on a you tube .
Love yah .