Monthly Archives: June 2017

Self Possession And Self Expression

Ability to express  your feelings well has to do with the entire functions of the body , if a person  is blocked in ability to express feelings it will; deaden the body and reduce vitality and i can see this … Continue reading

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The Mind Is All Yours

No matter what the body is going through , the mind is all yours .Im constantly going through changes  to meet my needs and the needs of  the people around me , its not so easy to wear many hats … Continue reading

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Women Training Method That Works For Life

There is no questions that year of using our bodies results in some wear and tear , instead  of feeling helpless and defeated about our physical limitations  that usually emerge as a result of aging , there are also some … Continue reading

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