Learn To Go With Your Gut – Instinct

Have you  noticed that your gut is your wisdom , i feel that experienced  many time , and we all feel it countless times . We are grip by a powerful feeling a sense of certainty  that tells us what to do . . Dont eat that food . Dont date that guy .Dont hire that person . Most of the time we dont listen then disaster strike .

One big source of wisdom is intuition , we all have it ,. we just need to nourish our intuition to let it grow so that we can make use of our wisdom to thrive at work and in life .

Intuition is not intellect , Im not immune to this most time i dont listen to my gut and i learn in a very hard way . The only way you can develop your instint is by being meditative staying physically, emotionally  , mentally  ,and spiritually  healthy .

Intuition / instinct is not an easy thing to develop because you need to get enough sleep for this part to be develop .intuition is about connection and its more powerful than intellect its the act of forsee  things other people cant see .

How to develop your gut .

Get lots of sleep . Relax and breathe . Meditate . Sit in a room for about 10 min without any noise . If 10 mins is too long , start with 5 min .

Put away the smart phone its not making you smarter , it denies you of your wisdom .

Please start learning  to listen to your gut- you will definitely work better and be happy .


About Victoria Boer

Meet Victoria who has helped hundreds of women & men to shift fat from their abs, hips and butts!
This entry was posted in Body & Soul, Fitness Tips, Mind, Uncategorized. Bookmark the permalink.

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