Monthly Archives: September 2017

Becoming Complete And Fat Loss

Your body is almost always within  your control .Have you noticed that most things in life is not within our control . This is rare in life that , job not going well , your boss is a jerk , … Continue reading

Posted in Body & Soul, Mind, Miscellaneous, Uncategorized | Leave a comment

Why You Must Eat Carbohydrate – DIET

I rarely hear  people talks about stability of a specific diet or how good carbs are for them , most people regard carbohydrate as enemy . In life one plus one is not always too , we are always evolving … Continue reading

Posted in Body & Soul, Mind, Nutrition, Uncategorized | Leave a comment

How To Stay Positive

Most people think  staying  positive means  you have to think positive but in my way of thinking its really wrong . for you to be positive you need healthy body and mind , they all works hand in hand .Naturally … Continue reading

Posted in Body & Soul, Fitness Tips, Mind, Uncategorized | Leave a comment

Attention Is Love

Attention is a big deal , every where we go people will do stupid things to get attention , we all need to be paid attention to so how do we do that . In pyscoclogy and my  deep observation … Continue reading

Posted in Body & Soul, Fitness Tips, Mind, Uncategorized | Leave a comment