Monthly Archives: October 2018

The Problem With Dieting

Posted on October 19, 2018 by

Dieting  is an expression of a poor mindset because its an act of a suppression that doesnt last longer . Poor thinking is always about short term .The science suggest that when we outlaw a food , we increase desire … Continue reading →

Posted in aging, dieting, food, Uncategorized, willpower | Leave a comment

How To Be A Winner In Life

Posted on October 11, 2018 by

No one like a loser and sadly thats where most people live their life . Im used to playing as a kid it means i lose or i win , but i decide i will win no matter what . … Continue reading →

Posted in Development, happiness, secret2success, winner | Leave a comment

Dont Go To Bed Angry – It Speed Up Aging

Posted on October 10, 2018 by

Im sure most people are aware of the words  inflammation which is the root of all disease and aging . How you end your end your days affect your inflammatary levels , turns out that a good night sleep greatly … Continue reading →

Posted in aging, Development, happiness, success, Uncategorized | Leave a comment

Stress Relief Depression And Reasons To Take Cold Shower

Posted on October 5, 2018 by

Stress is part of life and its a sign that we need to do something about certain thing to imrove , cope and move ahead . Here are few strategies that really works at least for me . I love … Continue reading →

Posted in butts workout, happiness, stress relief, Uncategorized, weight loss | Leave a comment