Monthly Archives: October 2018

The Problem With Dieting

Dieting ┬áis an expression of a poor mindset because its an act of a suppression that doesnt last longer . Poor thinking is always about short term .The science suggest that when we outlaw a food , we increase desire … Continue reading

Posted in aging, dieting, food, Uncategorized, willpower | Leave a comment

How To Be A Winner In Life

No one like a loser and sadly thats where most people live their life . Im used to playing as a kid it means i lose or i win , but i decide i will win no matter what . … Continue reading

Posted in Development, happiness, secret2success, winner | Leave a comment

Dont Go To Bed Angry – It Speed Up Aging

Im sure most people are aware of the words ┬áinflammation which is the root of all disease and aging . How you end your end your days affect your inflammatary levels , turns out that a good night sleep greatly … Continue reading

Posted in aging, Development, happiness, success, Uncategorized | Leave a comment

Stress Relief Depression And Reasons To Take Cold Shower

Stress is part of life and its a sign that we need to do something about certain thing to imrove , cope and move ahead . Here are few strategies that really works at least for me . I love … Continue reading

Posted in butts workout, happiness, stress relief, Uncategorized, weight loss | Leave a comment