Monthly Archives: December 2018

Why Diets Succeed And Fail

Its always about small changes that helps achieve bigger result , im writting this because this is the time of the year  when some people decide to change their  eating habits or start something new which they will eventually give … Continue reading

Posted in aging, Body & Soul, diet, Good nutrition, health, Relationship with food, Uncategorized | Leave a comment

My Top Ten Lessons In 2018

The lessons welearn  ius to keep us focus and growth . well this year has been a roller  coaster and exposed to things i dont consider a big deal ul nti people turn it to a bigger ones which bring … Continue reading

Posted in Anxiety, Better life, Body & Soul, healthier, Lessons, Reality, success tip, Uncategorized | Tagged | Leave a comment

Buy Quality , Buy Right

One of  the  best way you can decrease anxiety and live well is to enforce high standard  in all aspect of your life , it will saves you energy and money .Quality item gives you peace of mind . A … Continue reading

Posted in Better life, Body & Soul, mindset, quality, self improvement, Uncategorized | Tagged | Leave a comment

How To Stop Emotional Blackmail

Some people are always looking for someone to inflict  their pain on because thats the only way they will feel better about themselves . They can just help it . They are either good or bad and they are afficionados … Continue reading

Posted in Better life, Discipline and emotion, emotional freedom, emotions, Personal development, Uncategorized | Leave a comment