One of the best ways you can decrease anxiety and live well is to enforce high standard in all aspect of your life, it will save you energy and money. Quality item gives you peace of mind. A coat that cost you £500 will last you over 12 to 15 years. There is a reason one cost you lots of money and the other is cheap. For example, no good things will ever come out of an average restaurant.

Quality items gives you peace of mind. People who spend on quality are generally happy people to get on with, buying an expensive item also saves you money than a cheaper alternative in the long-term. I’m especially lucky to have grown up in a family where my dad who only buys quality foods, clothes and shoes. Even if you don’t have a role model of quality, you can learn from the people you see with quality.

Always buy quality so you don’t have to buy a lot. The habits of buying quality has to do with a mindset. Remember, you cannot change people’s mindset, but you can influence them with yours. I don’t buy things very often, but when I do, I buy very good quality, and this saves me money, energy and time. Also, every time I see the item it makes me happy.

The best way is to always focus on the quality and the benefits of an item, rather than the cost. Poor quality items will always hold you back, it’s like poor quality people. Moreover, quality items are like an investment and you will be happier in the long run.