Realtion ship is the core centre of our life , just like our brain . we all deserve to have relationship built on trust love and mutual respect . Give yourself also the opportunity to cultivate one . Good or happy relatiinn ship is good for the cells of the body , it nourishes everyone involve and chances to grow . Quality relationships are the ones that pushes you past your limitations , always happy for your success and take care of responsibilty
Our mental health will also be affected by the type of relationship we have . Ive had few of bad friends in my life , very toxic and lead me to a total darkness but i used it as an opportunity to identify my own growth and whats missing and work a lot on cultivation a good relationship withe the people around me . Here are the few sign to spot a toxic ones
A toxic relationship is not always easy to recognise , it can feel good at first , then slowly but surely , becomes toxic that we dont recognise ourselves anymore .When a relationship become based on needs instead of want then its no longer enjoyable . – need signifies that someone cannot manage without you and sadly most realtionshpis are like that .
Do you feel worse after spending time with them ?
Have they ever threatened to hurt you physically or emotionally ?
Do they ask you for a lot of favours ?
Do you struggle to make decision without them ?
Do they repeatedly put you down ?
Do they discourage you on doing things on your own ?
Have they ask to borrow money and not paid it back ?
Have you found out they were talking badly about you behind your back ?
If you answer more than one to these questions then you are in a toxic relationship