After many years of struggling and defeat , i came to realised one simple element and importance of thriving within other people is to first thrive in yourself . If you learn to thrive in yourself first , then you can thrive among others .- your physical self , a tough mental state follows a well conditioned physical body .
The religious teaching emphasised that the highest state in any human being is to care for his or her body . And this even take highest plane over spiritual quest . As an athlete i understand the mental stimulation we need to play on the highest level , its not a joke but it helps us in overall aspect of life . . Put it simple way , without the body nothing can be achieved in the physical world.
You can simply put it this way , the foundation to a succesful life is being physically fit . no matter what age , Through good exercise and a good diet – A sharp mental state will follow
You dont have to conquer others , you only need to be tough within yourself . Keep working on yourself , it become easier to thrive in others .