Avoid Stupid Mistakes

Mistakes happen , accident happen but most accident or mistake is our own doing . Most things we do to ourselves out of ignorance or ego . We required a key sense of preservation and observation to avoid danger . We can  sense danger by smelling and listening  to our surrounding . For example a guy that walk into the weight rooms that lift heavier weight without warming up his nervous is looking for danger . And the accident will eventually happen .

Also most people walk ingnorantly   with thier phone and not paying attention to a side  step unttill  they fall into a side hole on the road and get home with a twisted  ankle  . Those are the kind of mistakes that can be avoided .

We are always multitasking – finding a away to invite pain and suffering into ourselves , buckle up seat belt , Dont drink , text or talk while driving  and be prepared or hypervigilliant .  Devote  a little more attention and energy to risk management in your daily choices so that you can enjoy a happy long life  And pass your superior genes to the next generation .

One of the mistakes is sleeping at the wrong time , which  tends to laed death and bad memory function , decline in cognitive  abillity  and bad behavoiurs . This is not something that i read somewhere  but it happens  me when   idont get enough sleep , the brain automatically want to be rewarded and this leads to bad habits ..

 

 

About Victoria Boer

Meet Victoria who has helped hundreds of women & men to shift fat from their abs, hips and butts!
This entry was posted in Altitude, assertiveness, Awareness, Better life, confidence, Discipline, healthy body, Lose weight, mindset, Sleep soundly, Uncategorized, Vitality, weight loss and tagged , , , , . Bookmark the permalink.

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