When you encounter opportunities, distraction , and request for your time and energy – how do you say no . Success is an energy game and most people dont invest time in growing stronger so they can become powerful and go further . If you look around on the street , people are always stimulant for energy .
The question is to understand how you relax and recharge . . Without these you will be burn out very fast and less inspiring . Personally i think its best to spend majority of weekly time in a meaniful project and good relationships . But you also want to understand how you best relax . Every one is different . Most time i stay at home with less interactions with people . During this time , no email , no phone , and 90 percent off line .
This work really good for me . And if these doesnt happens it makes me miserable i will be miserable and unfulfilled .So here are few ideas that ive been practising for years that help me to be structure , and enjoy success in my life .
Say yes to legacy work
Say yes to your kind of fun – whatever that is .
Replace toxic friends with a good book and mentor
Say no to busy work
Say no to things you will do only out of obligation
Say no to friend that only call for favour .
Say no to unneccesray meetings that doenst leave a deliberate
The point is when you say no to other things , it leaves you time to say yes to more important thing . Without exhaustion .
For more on how to be your best at work, and have energy all day . Email me or leave me a comment .