Know The Difference Between Yes And No – Avoid The Paradox

When you encounter opportunities, distraction , and request  for your time and  energy – how do you say no . Success is an energy game and most people dont invest time in growing stronger so they can  become powerful and go further  . If you look around  on the street , people are always stimulant for energy .

The question is to understand how you relax and recharge . . Without these you will be burn  out very fast and less inspiring . Personally i think its best to spend majority of weekly time in a meaniful project and good relationships . But you also want to understand how you best relax . Every one is different .  Most time i stay at home with less interactions with people .  During this time , no email , no phone , and 90 percent off line .

This work really good for me . And if these doesnt happens it makes me miserable  i will be miserable and unfulfilled .So here are few ideas that ive been practising for years that help me to be structure , and enjoy success in my life .

Say yes to legacy work

Say yes to your kind of fun – whatever that is .

Replace toxic friends  with a good book and mentor

Say no to busy work

Say no to things you will do only out of obligation

Say no to friend that only call for favour .

Say no to unneccesray  meetings that doenst leave a deliberate

The point is when you say no to other things , it leaves you time to say yes to more important thing . Without exhaustion .

For more on how to be your best at work, and have energy all day . Email me or leave me a comment .

 

About Victoria Boer

Meet Victoria who has helped hundreds of women & men to shift fat from their abs, hips and butts!
This entry was posted in Altitude, Anti aging, Anxiety, assertiveness, Awareness, Feeling alive, feeling important, Feelings, happiness, health, Life adventure, positivity, positve, Uncategorized, Vitality. Bookmark the permalink.

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