Monthly Archives: April 2020

The Hardest Victory

The hardest victory is to get things done , a satisfied life comes from meeting your daily objectives  and that means doing what needs to be done and thats the hardest victory .I grew up getting things that needs to … Continue reading

Posted in Altitude, Anxiety, assertiveness, Awareness, Business, busness, dieting, Discipline, Discipline and emotion, Growth mindset, Look better, Nourishing, Uncategorized, Wellbeing, will power | Leave a comment

How To Have A Good Day Working From Home

The pandemic has thrown all of us in shock , most people had never  work from home before , nor coach any one  online- the transistion  is not really an easy one and to be realistic  its  going to take … Continue reading

Posted in Altitude, Anxiety, Behaviour, Better ideas, Better Relationships, Insight, Inspiration, Life hack, smart way, Uncategorized, working from home | Leave a comment

Sleep Is Important Than Diet And Exercise

Sometimes i think  everyone know  this – this is a conversation between  me and my physical therapist 0 she said , you are suffering from imposer syndrome which mean , no not every one know or do this .One thing … Continue reading

Posted in Altitude, assertiveness, Attention, Behaviour, Better ideas, Better life, Discipline and emotion, Energy, Good sleep, healthy body, Quality sleep, Sleep, Uncategorized | Leave a comment

Everything Happens For A Good reason

Im sure you you ve seen this many times , things usually  happens for the reason we usually dont know most times for good , As you think , so you become its very simple but not so simple . … Continue reading

Posted in Altitude, assertiveness, Attention, Life hacks, Living consciously, Mind, mindset, Phillosophy, Self care, self confidence, self improvement, self observation, Uncategorized, Wellbeing, wiisdom | Leave a comment