How To Have A Good Day Working From Home

The pandemic has thrown all of us in shock , most people had never  work from home before , nor coach any one  online- the transistion  is not really an easy one and to be realistic  its  going to take a while to sink in . You cannot just go from offline to online withn 24 hours or start working from home immediately .

You need to understand your own personality  and how you handle adversity ,

here are few tips that will really help you .

Ive been working from home for the past 7 years so for me its okay –

Start your day early – one thing i forgot to mention is you need to create a discipline to get this done . – Dont lets your kids be your alarm . .If you get up before your kids you will get the most important  job done

Set boundaries 0 It means no disturb is no disturb no matter whats going on

Spark joy in moderation –  consume less alcohol , Have a break after 55 min of work , rest for 5 min .

Set your break like a smoker –   its important for your mental health to do this

Set u a date night – eat at a different place , try different food .

Set up to do or die for the day — Do your most important task , its either you do it or die .

Stay away from the news  to reduce anxiety

End the day with a strength  in reserve – i it means  if can handle 6 task , do 2 , in that way the one you handles with more ease , more mastery , and you create a feeling of strength in reserve .

Take care .

 

 

 

About Victoria Boer

Meet Victoria who has helped hundreds of women & men to shift fat from their abs, hips and butts!
This entry was posted in Altitude, Anxiety, Behaviour, Better ideas, Better Relationships, Insight, Inspiration, Life hack, smart way, Uncategorized, working from home. Bookmark the permalink.

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