Say No To Negative Chatter

Recentlly ive been saying no to many things , this might  sound crazy but my creativity increases , my sales increases  and my ability to persuade , influnce goes up . I decided i want to get so good in saying no , actually i was advised by  a virtual mentor to do more NO  . Im not really a yes person but he made understand  certain things like saying No to negative chatter .

You need health to have the energy to create the life you want live – Most people try to love , their kids , their  spouse , Most people try to take care of the ones they love and be there for them . But sometimes we get stuck , our obligations runs up againt our true belonging taht comes from deep inside . Longing that cant be ignored . .

Ezapmple of a negative chatter is – how can someone say that to me ?  i cant wait to prove them wrong , Why does that person look like an idiot ,  Do i look ugly , How come he doent understand me , The list goes on .   When you are consume with all these chatter ion your brain , then you delay your energy to flow for creativity  .

The first  thing is to make friemds with people that are good for you – you need top spend time on these . the easiest    way is people who challenge  you to be better .

So often  we beat yourself  up with anger and worry . This is the worst form of cruelty so you need daily  practise to recognise  this and stay way from negative  chatter

Are you a teacher and want to get in shape – i can help you melt body fat up to 4 kg and look amazing by sept – Start 10 of aug .

Leave me a comment or send me a  direct message

 

 

About Victoria Boer

Meet Victoria who has helped hundreds of women & men to shift fat from their abs, hips and butts!
This entry was posted in assertiveness, Attention, Awareness, confidence, say no to bad boss, Say no to bad people, Say yes to right things, Saying No, Uncategorized, Wellbeing, will power, winner, wisdom. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.