Push If Its Hurt , good

The words  easy is usually the way to trapped people . Its always a big trap and your mindset is to find something easy with half effort then you will fall into this trap . – if you look  around you , – you will see several easy steps towards success –  Seven easy days to thinner thigh , Seven easy stpes to financial freedom – Seven esay moves to lower your golf score .

The reason  we see them repeatedly is because , freedom ,thinner tiighs  , and lower golf scores still eludes us . . They eludes us because these easy steps do not work .They leads us to the next easy step and the next . They do untill you resaonably observe that hard work works better .

Ive had success in my career as a pro athlete , ive also lost my ways when i hang with people who loves the easy step . , The fundamental sign of mental health is one realise that life is hard . .

Ive been learning and building my besness for the past 6 years – before i used to work in a commercial gym before opening up my own private studio and its hurt at very steps of the way but i keep psihing hard ..

Half effort always produces half result – hard work is the only way to resolves the matter so if it hurts thats good . And its always okay to walk your own path .

If you ve been working all week – do this exercise to feel good

Set a goals and commit your goals to paper

 

A – lEG HIPS EXTENSION X 12 REPETITION

PLANK  X 30 SECS

PUSH UP X 10

nO REST IN BETWEEN CIRCUITS THEN REPAET 3 TIMES

 

 

About Victoria Boer

Meet Victoria who has helped hundreds of women & men to shift fat from their abs, hips and butts!
This entry was posted in 30 mins exercise, Altitude, Build relationship, Building esteem, Business, Good atitude, High income skill, Improvement, Inspiration, inspire courage, Keep making money, Mental toughness, Sell yourself, Uncategorized, will power, winner. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.