Recently ive been feeling really strong and productive . Ive become more aware of my energy and feelings and who i want to give it to . Ive been looking into setting really strong boudaries and this has created for me many ways ways to feel strong . Feeling strong has nothing to do with lifting heavy objects on the floor .
Strong people are generally nice human being 0 they can draw from their own strength without sabotaging someone else . Strength has tow primary aspects energy and determination . , you can intensify this by quikening your breath a little or by thightenining your shoulders lightly .
When face with a situation , recall a time when you feel really strong and draw from that experience . bring to mind the sense of strength you experince during those times . I used to apply these tactics when im facing a very difficuult opponent during my tennis career and it works most of the time .
Feeling strong also comes in many forms including quiet perseverance . Get familiar with what strength feels like in your body so that you can so that you can call it up again . Deliberalely stimulating the feelings of strength to deepen their neurons pathway.
Those ways will create a path way any time you have a sense of not feeling strong .