Many Ways To Feel Strong

Recently ive been feeling  really strong and productive . Ive become more aware of my energy and feelings and who i want to give it to . Ive been looking into setting really strong boudaries and this has created  for me many ways ways to feel strong . Feeling strong has  nothing  to do with   lifting   heavy objects on the floor .

Strong  people are generally nice human being 0 they can draw from their own strength without sabotaging someone else .  Strength  has tow primary  aspects energy and determination . , you can intensify this by quikening your breath a little or by thightenining your shoulders lightly .

When face with a situation , recall a time when you feel really strong and draw from that experience . bring to mind the  sense of strength you experince during those times . I used to apply these tactics when im facing a very difficuult opponent during my tennis career and it works most of the time .

Feeling strong also comes in many forms including quiet perseverance . Get familiar with what strength feels like in your body so that you can so that you can call it up again .  Deliberalely stimulating the feelings of strength to deepen their neurons pathway.

Those ways will create a path way any  time you have a sense of not feeling strong .

 

About Victoria Boer

Meet Victoria who has helped hundreds of women & men to shift fat from their abs, hips and butts!
This entry was posted in Anxiety, Attention, feeling strong, Good intentions, How to feel strong, Lots of love, Many ways to feel strong, Strong feelings, Uncategorized, uplifting, Wisdom total. Bookmark the permalink.

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