Category Archives: 30 mins exercise

Determine Who You Want To Please

Most time we focus on physical strength but ignore the mental strentgh , lack of mental   strength cam lead to a damaging  behaviour  , poor decision  n  making and bad luck Its all your abilty to train your brain … Continue reading

Posted in 30 mins exercise, ;Lose fats, aging, habits, happiness, Happiness mentality, Motivation, say no to bad boss, Say no to bad people, Saying No, Self care, Take your power back, Train your brain for happiness, Uncategorized, will power, willpower | Leave a comment

Lose weight Quick , boost energy , and signs of an Impaired Liver

Its very simple to lose belly fats , but there is a catch   which is your liver . you need to know your liver . this is the reason functional and eastern  medicine concentrate on the liver . The … Continue reading

Posted in 30 mins exercise, ;Lose fats, Better life, Body ecology, Discipline, Eating rights, Energy, Liver function for fat loss, quick weight loss, Uncategorized, weight loss, Women cleansing | Tagged , , , , , , , , , , , | Leave a comment