Category Archives: Anxiety

Discover Your Natural Rhythm

Through the experience of work , we earn our monetary reward . we work  to provide for ourselves and other people . Through work we suffer different kind of stress mental and  physical . Sometimes we experienced a burn out … Continue reading

Posted in Altitude, Anti aging, Anxiety, Attention, Awareness, Better Relationships, Business, busness success, character, confidence, Discipline, Energy, health, mental strength, mindset, overcome challenges, Uncategorized, Vitality | Leave a comment

Practise Unselfish Thinking

I think most people recognise the value of unselfish  thinking but most people needs to develop the ability . many people are at a loss of how to change their thinking . When a friend  is in distress , i … Continue reading

Posted in Altitude, Anxiety, Attention, Awareness, Become powerful, Behaviour, Better life, Better Relationships, Build relationship, confidence, creativity, Development, Energy, Personal development, Positive mindset, succesful thinking, wealth, Wellbeing, wiisdom | Tagged , | Leave a comment

The Right Way To Start The Day

Most of the things that will make us succcesul l are not learnt  in school . I wish i know  how to start the day long  time ago . I only knew how to pass my exams and crammed all … Continue reading

Posted in Altitude, Anxiety, Caring, choose yourself, Good energy, Good ideas, Uncategorized, Vitality, Wellbeing, wiisdom | Leave a comment

Be Self Observant

My grandmother once told me to remember  to reflect anytime i experienced pain . . As a youngster my life was full of pain from losing a game or someone tricked me because i was too generous , But pain … Continue reading

Posted in Anxiety, assertiveness, Attention, Awareness, Become powerful, Law of power, positive energy, positive feelings, Positive mindset, power, self observation, Uncategorized, wiisdom, winner | Leave a comment

Few ways To Develop The Energy Of Courage

We are all programmed in a different way but you can choose to become anti fragile and resillent by improviing  your  physiollogy and energy of courage . I know some of my old friends who are very fear dominant  will … Continue reading

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Know The Difference Between Yes And No – Avoid The Paradox

When you encounter opportunities, distraction , and request  for your time and  energy – how do you say no . Success is an energy game and most people dont invest time in growing stronger so they can  become powerful and … Continue reading

Posted in Altitude, Anti aging, Anxiety, assertiveness, Awareness, Feeling alive, feeling important, Feelings, happiness, health, Life adventure, positivity, positve, Uncategorized, Vitality | Leave a comment

Tell The Truth Or At Least Dont Lie

If you think deep , you will notice and realise  that telling the truth  is not that simple thats why people get defensive , most complaining and blame other people for their circumstances , The moment you start to face … Continue reading

Posted in Altitude, Anxiety, assertiveness, Attention, Awareness, Good ideas, habits, Truth, Uncategorized, Vitality, wisdom | Leave a comment