Category Archives: Attention

5 Things Ive Learnt As I got A Year Older

Yesterday i celebrated another birthday . here are some of the hard lessons that can benefits you .  Few months ago , i adopted a new  way of thinking from a very succesful   friends – – that goes like … Continue reading

Posted in Altitude, assertiveness, Attention, Awareness, communication, confidence, creativity, Development, Life hacks, mindset, Motivation, philosophy, positive feelings, Transformation, Truth, Uncategorized, Vitality | Leave a comment

Taking Responsibility By Taking Actions

I guess i was lucky as a young girl  frown into a woman  , all i know is taking responsibilty , you see when you play sports proffesionally , taking actions will be immune into your system . You dont … Continue reading

Posted in assertiveness, Attention, Business, busness, choose yourself, commitment, creativity, Good energy, Good ideas, Uncategorized, unconventional life, value adder, Vitality, wisdom | Leave a comment

Tell The Truth Or At Least Dont Lie

If you think deep , you will notice and realise  that telling the truth  is not that simple thats why people get defensive , most complaining and blame other people for their circumstances , The moment you start to face … Continue reading

Posted in Altitude, Anxiety, assertiveness, Attention, Awareness, Good ideas, habits, Truth, Uncategorized, Vitality, wisdom | Leave a comment

Practise Tolerating silence

Most of us are used to having lots of noise surrounding us everyday . , The less  you talk , the more happier you become . Ive been practising the art of talking  less for about 2 years  i usually … Continue reading

Posted in aging, Anxiety, Attention, Development, emotions, Energy, Feelings, habits, happiness, mental health, mental strength, Personal development, Self care, self improvement, Vitality, will power | Leave a comment

Choose Your Habits Well

Habits is the most t powerful tools in our brain , our habits determines how our life will shape up , sadly we tend to ignore the impact  good or bad habits have in our life . Its nor so … Continue reading

Posted in Attention, Awareness, Business, Decision making, Development, goals, Good energy, Good thinking, habits, happiness, Higher level, life, Uncategorized | Tagged , , , | Leave a comment

The Problem With Sense Of Entitlement

Sometimes we feel entitle  without being aware of it  especially  when things dont go our way . we live  in a world where rights and privillege often get confused , often people think they have the right to be happy … Continue reading

Posted in Altitude, Anxiety, Attention, Awareness, feeling important, feeling valued, mental health, mental strength, mentally strong, mindset, Perseverance, Personal development, Principles, Uncategorized, wiisdom, will power, wisdom | Tagged , | Leave a comment

Avoid People Pleasing

One of the few things to quit is people pleasing .Its an impossible feat to always  make everyone  around you happy . again most people dont know boundaries  because  of lack of manners from childhood and disicipline  from their  parents … Continue reading

Posted in Anxiety, assertiveness, Attention, Awareness, choose yourself, commitment, confidence, mental strength, mentally strong, Uncategorized | Leave a comment