-
Recent Posts
Archives
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- August 2010
- July 2010
- June 2010
Categories
Blogroll
Links
Category Archives: Body & Soul
Tips To Sleep Well – My Routine
I was talking to a friend the other day who during our conversation constantly mentioned the fact that he is very tired and have not been sleeping we;ll lately , i asked whats your routine and to my suprise he … Continue reading
Posted in Body & Soul, Bootcamp, Mind, Uncategorized
Leave a comment
The Penalty Of A Leadership
Leaderships is huge if you can take more resposibilty then you become a target for the envious remember follower destroy , that takes me a loong time to grasp into my thinking When your work becomes a standard for the … Continue reading
Posted in Body & Soul, Fitness Tips, Mind, Uncategorized
Leave a comment
12 Things You Should Know About Me
We are going towards the end of the year and many people read my blog from all over the world, Thank you, I need to be more transparent and authentic. So here’s a summary of some weird things I do that comes to … Continue reading
Posted in Body & Soul, Fitness Tips, Miscellaneous, Uncategorized
Leave a comment
Becoming Complete And Fat Loss
Your body is almost always within your control. Have you noticed that most things in life is not within our control. This is rare in life that, job not going well, your boss is a jerk, company having issues? Some … Continue reading
Posted in Body & Soul, Mind, Miscellaneous, Uncategorized
Leave a comment
Why You Must Eat Carbohydrate – DIET
I rarely hear people talk about stability of a specific diet or how good carbs are for them, most people regard carbohydrate as the enemy. In life one plus one is not always two, we are always evolving in cycles … Continue reading
Posted in Body & Soul, Mind, Nutrition, Uncategorized
Leave a comment
How To Stay Positive
Most people think staying positive means you have to think positive but in my way of thinking it’s really wrong. For you to be positive you need healthy body and mind, they all work hand-in-hand. Naturally people with bad habits … Continue reading
Posted in Body & Soul, Fitness Tips, Mind, Uncategorized
Leave a comment
Attention Is Love
Attention is a big deal, everywhere we go people will do stupid things to get attention. We all need to be paid attention to, so how do we do that? In psychology and my deep observation I know that attention is love. … Continue reading
Posted in Body & Soul, Fitness Tips, Mind, Uncategorized
Leave a comment
