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Category Archives: Body & Soul
Few Signs To Spot A Toxic Relationship
Realtion ship is the core centre of our life , just like our brain . we all deserve to have relationship built on trust love and mutual respect . Give yourself also the opportunity to cultivate one . Good or … Continue reading
Posted in aging, Better life, Better Relationships, Body & Soul, food for sex, love, mental health, Mind, Uncategorized
Tagged Better relationship, mental haelth, mental health
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Why Diets Succeed And Fail
Its always about small changes that helps achieve bigger result , im writting this because this is the time of the year when some people decide to change their eating habits or start something new which they will eventually give … Continue reading
Posted in aging, Body & Soul, diet, Good nutrition, health, Relationship with food, Uncategorized
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My Top Ten Lessons In 2018
The lessons welearn ius to keep us focus and growth . well this year has been a roller coaster and exposed to things i dont consider a big deal ul nti people turn it to a bigger ones which bring … Continue reading
Posted in Anxiety, Better life, Body & Soul, healthier, Lessons, Reality, success tip, Uncategorized
Tagged happiness
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Buy Quality , Buy Right
One of the best way you can decrease anxiety and live well is to enforce high standard in all aspect of your life , it will saves you energy and money .Quality item gives you peace of mind . A … Continue reading
Posted in Better life, Body & Soul, mindset, quality, self improvement, Uncategorized
Tagged self improvement
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Feel Good First
We read stories about how our favourites personalties obtain success . They talk of working long hours into the night and forgetting to eat meals , although you have to change what you spend your time on and habits – … Continue reading
Posted in Body & Soul, Mind, Uncategorized
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Practise Prevention Will Boost Immunity
The big paper in my kitchens says discipline equal action and this remind me every day that practise simple discipline compounds to a bigger succcess . The important of eating well and working out regularly can be under estimated , … Continue reading
Posted in Body & Soul, Fitness Tips, Mind, Uncategorized
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Dumping The Ideal Worker Is Good For Your Health
You cannot be miserable and perform but most stupid bosses and managers don’t get this, if you care about your employees health then ideal worker system need to be dumped. The rate in which employees become stressed, obese and overweight … Continue reading
Posted in Body & Soul, Fitness Tips, Mind, Uncategorized
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