Category Archives: Bootcamp

Tips To Sleep Well – My Routine

I was talking  to a friend  the other day who during our conversation constantly  mentioned the fact that he is very tired and have not been sleeping we;ll lately , i asked whats your routine and to my suprise  he … Continue reading

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How To Have A Good Day

We all want and love to have a good day. I recently learned and started to consciously apply to my daily behaviour that if you want to have a good day, you have to do good things. It’s easier to say … Continue reading

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The Habits Of doing Something

The first  thing i observed about this habits is you must surround yourself with people who get things done . Most people wait till they are ready or just lazy . its easy to get lazy especially when things  has … Continue reading

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Ten Things You Should Know About Relationships

Im always thinking relationships is the backbone of everything , not only sexual or romance , but in buisness and life .It entails willingness to keep agreement and handle obstacles by adressing , processing , and resolving conflicts . Sadly … Continue reading

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My thought On Confidence

I was asked to give a talk on confidence to teenagers 15 to 20 years  old with self esteem issue . I was really  suprise by their definition of confidence .it also occur to me that esteem issue has nothing … Continue reading

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Honestly Compounds

Honesty compounds no matter what happens in your bank account , in our career and daily life . Itried really hard to be honest , the reason is the fact that people dont want the truth and ego feeds on … Continue reading

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Exercising To Improve Feminine Body

If you are like me i always want to improve my physique / my body . In a fitness industry most women seems to lose thier feminie touch , Im not bad mouthing , im sharing experiences and from observation … Continue reading

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