Category Archives: Development

Keep Your Identity Small

Having defined habits is essential to building a good life, but as we progress on to the new identity those same beliefs can hold you back from going to the next level. I’m always reminding myself that I’m taking things … Continue reading

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Habits Do Not Restrict Freedom

Our habits are mental short cuts learnt from experience. Habits either makes us or break us and we are all products of our habits. Through habit formation it is incredibly useful because the conscious mind is the bottleneck of the … Continue reading

Posted in Altitude, Better life, Better Relationships, career, Development, Discipline, habits, Personal development, Relationship, Relatioship, Uncategorized | Leave a comment

Creativity is Discipline

Creativity isn’t just about ideas, it’s about physical form. The ideas are the spark that you think about, having an idea for a meal or a book isn’t creativity it’s just a thought, writing the book or making the meal … Continue reading

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Care for Thyself

One of the best ways to increase patience and energy for other people is to care first for ourselves. Before we receive care from others or give it to them freely, we must be in touch with our own inner … Continue reading

Posted in Better life, Caring, Development, Energy, Feel younger, mental health, mindset, Nourishing, Personal development, success tip, Uncategorized | Leave a comment

Budgeting Creativity

It took me a while to get this as a necessity, all I know is if I feel well, I perform well. Creativity is an ongoing process in our life and it’s really the most important product. If our creativity … Continue reading

Posted in Altitude, Better life, Better Relationships, Body & Soul, commitment, creativity, Development, happiness, loving, Nourishing creativity, wiisdom | Tagged | Leave a comment

Label Me – Cunning and Ruthless

Sometimes you cannot avoid labelling because most people label themselves anyway. As I’m writing this, I remember attending a seminar when a wise woman told me that there are three kinds of people to look for: Those who know they … Continue reading

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Taking Risks

Seriously I have never thought much about taking risks because I think that’s what most people do. Whilst I have grown on playing competitive sports, so risk taken has been living with me for a very long time. I always … Continue reading

Posted in Altitude, Better life, Development, Discipline and emotion, emotions, happiness, mindset, Perseverance, Personal development, Uncategorized | Tagged | Leave a comment