Category Archives: Discipline and emotion

Dwelling In The Past Distract You From The Presents

Its not just sad or tragic events that leave  people focused on the past . Sometimes we dwell  on the past  as a way to distract ourselves . from the present . What happens in the past is a life … Continue reading

Posted in 30 mins exercise, Altitude, Anxiety, assertiveness, Behaviour, Better life, Building esteem, Discipline and emotion, emotional freedom, Say no to bad people, Say yes to right things, succesful thinking, success, Uncategorized, will power, willpower | Leave a comment

Life Evolves Through Action

For life to move , action is needed . thou critical thinking is also needed but it works  though actions . If you know all the great knowledge but you sit and do nothing , your knowledge will worth t … Continue reading

Posted in Altitude, Anti aging, Anxiety, Attention, Awareness, Discipline, Discipline and emotion, emotions, Energy, Happiness mentality, healthier, Mind, mindset, positive people, positivity, positve, Uncategorized, wiisdom, willpower, winner | Leave a comment

The Hardest Victory

The hardest victory is to get things done , a satisfied life comes from meeting your daily objectives  and that means doing what needs to be done and thats the hardest victory .I grew up getting things that needs to … Continue reading

Posted in Altitude, Anxiety, assertiveness, Awareness, Business, busness, dieting, Discipline, Discipline and emotion, Growth mindset, Look better, Nourishing, Uncategorized, Wellbeing, will power | Leave a comment

Sleep Is Important Than Diet And Exercise

Sometimes i think  everyone know  this – this is a conversation between  me and my physical therapist 0 she said , you are suffering from imposer syndrome which mean , no not every one know or do this .One thing … Continue reading

Posted in Altitude, assertiveness, Attention, Behaviour, Better ideas, Better life, Discipline and emotion, Energy, Good sleep, healthy body, Quality sleep, Sleep, Uncategorized | Leave a comment

The Thief Of Peace And Serenity Killer

In your daily life , you will come across people who want to steal your peace and kill your creativty , make your intelligent and body dull . . you will run into this type of person around every corner … Continue reading

Posted in Altitude, Attention, Awareness, Better life, Discipline and emotion, Energy, happiness, philosophy, Self care, Uncategorized, wisdom | Tagged , | Leave a comment

Thriving in Yourself

After many years of struggling and defeats, I came to realise one simple element and importance of thriving within other people is to first thrive in yourself. If you learn to thrive in yourself first, then you can thrive among … Continue reading

Posted in Altitude, Better life, Better Relationships, Business, Discipline and emotion, happiness, success, success tip, Uncategorized | Tagged | Leave a comment

Taking Risks

Seriously I have never thought much about taking risks because I think that’s what most people do. Whilst I have grown on playing competitive sports, so risk taken has been living with me for a very long time. I always … Continue reading

Posted in Altitude, Better life, Development, Discipline and emotion, emotions, happiness, mindset, Perseverance, Personal development, Uncategorized | Tagged | Leave a comment

How To Stop Emotional Blackmail

Some people are always looking for someone to inflict their pain on because that’s the only way they will feel better about themselves. They can’t just help it. They are either good or bad and they are aficionados of love … Continue reading

Posted in Better life, Discipline and emotion, emotional freedom, emotions, Personal development, Uncategorized | Leave a comment