Category Archives: emotions

Few ways To Develop The Energy Of Courage

We are all programmed in a different way but you can choose to become anti fragile and resillent by improviing  your  physiollogy and energy of courage . I know some of my old friends who are very fear dominant  will … Continue reading

Posted in Anxiety, assertiveness, Attention, Awareness, Better life, confidence, emotional freedom, emotions, Energy, Good energy, Nourishing, positive energy, Uncategorized, Vitality | Leave a comment

Walk Slowly , But Never Backward

Most of the time when we speculate about perfection , we dont get anything done . I know people who thinks from perfection before they being with thier project . My personal l training studio was practically empty when i … Continue reading

Posted in Better ideas, Business, emotions, Energy, Getting better, Growth mindset, habits, happiness, Making changes, Mind, mindset, self improvement, Uncategorized | Leave a comment

Practise Tolerating silence

Most of us are used to having lots of noise surrounding us everyday . , The less  you talk , the more happier you become . Ive been practising the art of talking  less for about 2 years  i usually … Continue reading

Posted in aging, Anxiety, Attention, Development, emotions, Energy, Feelings, habits, happiness, mental health, mental strength, Personal development, Self care, self improvement, Vitality, will power | Leave a comment

Make Your Cells Happy – the Pillar of the Body

Your body is always a total reflection of what’s going on in your mind. if you are walking around with a tired body, overweight and lack of awareness it’s very difficult for you to be alive and happy. Most people … Continue reading

Posted in aging, Awareness, Better life, Caring, choose yourself, emotions, Energy, happiness, Happy for no reason, health, Look better, Lose weight, Vitality | 3 Comments

Taking Risks

Seriously I have never thought much about taking risks because I think that’s what most people do. Whilst I have grown on playing competitive sports, so risk taken has been living with me for a very long time. I always … Continue reading

Posted in Altitude, Better life, Development, Discipline and emotion, emotions, happiness, mindset, Perseverance, Personal development, Uncategorized | Tagged | Leave a comment

Avoid the Unlucky and Unhappy — INFECTION

The first time I came across the idea of unlucky and unhappy was about two years ago when I was reading the book ‘The 48 Laws of Power’ by Robert Greene. We’ve not been taught how certain human behaviours can … Continue reading

Posted in Better life, emotions, Energy, happiness, Law of power, Mind, Reality, Uncategorized, will power | Tagged | Leave a comment

Keep on Loving

Most times I tell people to love themselves and the reactions always shocked me. Love is not a relationship, it’s a state of being and has nothing to do with anyone else. And of course, when you are in love, … Continue reading

Posted in Better life, emotional freedom, emotions, love, loving, mindset, Personal development, Uncategorized, wiisdom, wisdom | Tagged , | Leave a comment