Category Archives: emotions

Life Evolves Through Action

For life to move , action is needed . thou critical thinking is also needed but it works  though actions . If you know all the great knowledge but you sit and do nothing , your knowledge will worth t … Continue reading

Posted in Altitude, Anti aging, Anxiety, Attention, Awareness, Discipline, Discipline and emotion, emotions, Energy, Happiness mentality, healthier, Mind, mindset, positive people, positivity, positve, Uncategorized, wiisdom, willpower, winner | Leave a comment

A Healthy Marriage Is Built On a High Expectation

The best relationships  are the ones that have higher expectations  of each other , no one succeed alone and you need someone to support and believe  in you , its a diffrent energy entirely . Most marriage dont succeed  because … Continue reading

Posted in Altitude, Development, emotions, Family, feeling valued, happiness, Healthy realtionship, Heathy marriage, succesful thinking, Transformation, Uncategorized, uplifting, Vitality | Tagged , | Leave a comment

Few ways To Develop The Energy Of Courage

We are all programmed in a different way but you can choose to become anti fragile and resillent by improviing  your  physiollogy and energy of courage . I know some of my old friends who are very fear dominant  will … Continue reading

Posted in Anxiety, assertiveness, Attention, Awareness, Better life, confidence, emotional freedom, emotions, Energy, Good energy, Nourishing, positive energy, Uncategorized, Vitality | Leave a comment

Walk Slowly , But Never Backward

Most of the time when we speculate about perfection , we dont get anything done . I know people who thinks from perfection before they being with thier project . My personal l training studio was practically empty when i … Continue reading

Posted in Better ideas, Business, emotions, Energy, Getting better, Growth mindset, habits, happiness, Making changes, Mind, mindset, self improvement, Uncategorized | Leave a comment

Practise Tolerating silence

Most of us are used to having lots of noise surrounding us everyday . , The less  you talk , the more happier you become . Ive been practising the art of talking  less for about 2 years  i usually … Continue reading

Posted in aging, Anxiety, Attention, Development, emotions, Energy, Feelings, habits, happiness, mental health, mental strength, Personal development, Self care, self improvement, Vitality, will power | Leave a comment

Make Your Cells Happy – the Pillar of the Body

Your body is always a total reflection of what’s going on in your mind. if you are walking around with a tired body, overweight and lack of awareness it’s very difficult for you to be alive and happy. Most people … Continue reading

Posted in aging, Awareness, Better life, Caring, choose yourself, emotions, Energy, happiness, Happy for no reason, health, Look better, Lose weight, Vitality | 3 Comments

Taking Risks

Seriously I have never thought much about taking risks because I think that’s what most people do. Whilst I have grown on playing competitive sports, so risk taken has been living with me for a very long time. I always … Continue reading

Posted in Altitude, Better life, Development, Discipline and emotion, emotions, happiness, mindset, Perseverance, Personal development, Uncategorized | Tagged | Leave a comment