Category Archives: Energy

Harness Your Biology To Quiet Your Fear

Fear a from of stress i the most common research  and used against people in the last decades . No matter  how courageuos  you are , you will always feel the fear . Getting over fear is not something you … Continue reading

Posted in 30 mins exercise, Anxiety, Better life, Body ecology, Boldness, communication, confidence, emotional freedom, emotions, Energy, facing fear, Harness your fear, Uncategorized, Wellbeing, winner | Leave a comment

Lose weight Quick , boost energy , and signs of an Impaired Liver

Its very simple to lose belly fats , but there is a catch   which is your liver . you need to know your liver . this is the reason functional and eastern  medicine concentrate on the liver . The … Continue reading

Posted in 30 mins exercise, ;Lose fats, Better life, Body ecology, Discipline, Eating rights, Energy, Liver function for fat loss, quick weight loss, Uncategorized, weight loss, Women cleansing | Tagged , , , , , , , , , , , | Leave a comment

Life Evolves Through Action

For life to move , action is needed . thou critical thinking is also needed but it works  though actions . If you know all the great knowledge but you sit and do nothing , your knowledge will worth t … Continue reading

Posted in Altitude, Anti aging, Anxiety, Attention, Awareness, Discipline, Discipline and emotion, emotions, Energy, Happiness mentality, healthier, Mind, mindset, positive people, positivity, positve, Uncategorized, wiisdom, willpower, winner | Leave a comment

Sleep Is Important Than Diet And Exercise

Sometimes i think  everyone know  this – this is a conversation between  me and my physical therapist 0 she said , you are suffering from imposer syndrome which mean , no not every one know or do this .One thing … Continue reading

Posted in Altitude, assertiveness, Attention, Behaviour, Better ideas, Better life, Discipline and emotion, Energy, Good sleep, healthy body, Quality sleep, Sleep, Uncategorized | Leave a comment

Saying No To Bad Luck

Few years ago i read the law of busness by Brian Tracy – he said the harder we work the luckier we get . most people are so boring they say the same thing all the time , they wonder … Continue reading

Posted in Altitude, Anxiety, assertiveness, Awareness, Become powerful, Better ideas, Energy, Growth mindset, habits, happiness, mentally strong, mindset, Power of NO, Saying No, Uncategorized, Vitality, Wellbeing, winner | Leave a comment

Discover Your Natural Rhythm

Through the experience of work , we earn our monetary reward . we work  to provide for ourselves and other people . Through work we suffer different kind of stress mental and  physical . Sometimes we experienced a burn out … Continue reading

Posted in Altitude, Anti aging, Anxiety, Attention, Awareness, Better Relationships, Business, busness success, character, confidence, Discipline, Energy, health, mental strength, mindset, overcome challenges, Uncategorized, Vitality | Leave a comment

Practise Unselfish Thinking

I think most people recognise the value of unselfish  thinking but most people needs to develop the ability . many people are at a loss of how to change their thinking . When a friend  is in distress , i … Continue reading

Posted in Altitude, Anxiety, Attention, Awareness, Become powerful, Behaviour, Better life, Better Relationships, Build relationship, confidence, creativity, Development, Energy, Personal development, Positive mindset, succesful thinking, wealth, Wellbeing, wiisdom | Tagged , | Leave a comment

Few ways To Develop The Energy Of Courage

We are all programmed in a different way but you can choose to become anti fragile and resillent by improviing  your  physiollogy and energy of courage . I know some of my old friends who are very fear dominant  will … Continue reading

Posted in Anxiety, assertiveness, Attention, Awareness, Better life, confidence, emotional freedom, emotions, Energy, Good energy, Nourishing, positive energy, Uncategorized, Vitality | Leave a comment

Be Up Around People You Love

You can learn to be upbeat even in an extremely   sad situation . depend on the way you view the world and your state of mind . .Your job as from now on is to be up around the … Continue reading

Posted in Altitude, confidence, Energy, Good vive, Happiness mentality, mindset, Motivation, positive emotion, positive feelings, positivity, success, success tip, Uncategorized, uplifting | Leave a comment

Walk Slowly , But Never Backward

Most of the time when we speculate about perfection , we dont get anything done . I know people who thinks from perfection before they being with thier project . My personal l training studio was practically empty when i … Continue reading

Posted in Better ideas, Business, emotions, Energy, Getting better, Growth mindset, habits, happiness, Making changes, Mind, mindset, self improvement, Uncategorized | Leave a comment