Category Archives: Energy

Be Up Around People You Love

You can learn to be upbeat even in an extremely   sad situation . depend on the way you view the world and your state of mind . .Your job as from now on is to be up around the … Continue reading

Posted in Altitude, confidence, Energy, Good vive, Happiness mentality, mindset, Motivation, positive emotion, positive feelings, positivity, success, success tip, Uncategorized, uplifting | Leave a comment

Walk Slowly , But Never Backward

Most of the time when we speculate about perfection , we dont get anything done . I know people who thinks from perfection before they being with thier project . My personal l training studio was practically empty when i … Continue reading

Posted in Better ideas, Business, emotions, Energy, Getting better, Growth mindset, habits, happiness, Making changes, Mind, mindset, self improvement, Uncategorized | Leave a comment

Practise Tolerating silence

Most of us are used to having lots of noise surrounding us everyday . , The less  you talk , the more happier you become . Ive been practising the art of talking  less for about 2 years  i usually … Continue reading

Posted in aging, Anxiety, Attention, Development, emotions, Energy, Feelings, habits, happiness, mental health, mental strength, Personal development, Self care, self improvement, Vitality, will power | Leave a comment

Its The Performance , Not the Hours, Stupid

Most people are routine workers – not remarkable . few years back when i  trained clients at the commercial gyms i experienced lots of low worker performance and their  atitiude regarding  their work . , and because of my background … Continue reading

Posted in Energy, influence, Insight, Inspiration, Leaderships, performance, success, success tip, Uncategorized, value adder, winner | Leave a comment

Fitness is different From Health

The issue of health , longetivity and happiness impact every other goals .Its important to know these before you commited to the  next pull  ups goals or sign up with a personal trainer in your gym .Knowing the different between … Continue reading

Posted in Better life, Energy, Feel younger, Feeling alive, habits, health, healthier, Longetivity, Look better, Mind, mindset, Uncategorized, Vitality, weight loss | Tagged , | Leave a comment

The Thief Of Peace And Serenity Killer

In your daily life , you will come across people who want to steal your peace and kill your creativty , make your intelligent and body dull . . you will run into this type of person around every corner … Continue reading

Posted in Altitude, Attention, Awareness, Better life, Discipline and emotion, Energy, happiness, philosophy, Self care, Uncategorized, wisdom | Tagged , | Leave a comment

You’ll Look and Feel Great – and Live Longer Too

I’m writing this blog so much to me as to you too, I need to remind myself everything mentioning in these blogs. This obsession of mine started few years ago after visiting an anti-aging clinic with a friend suffering from … Continue reading

Posted in aging, Altitude, Anti aging, Awareness, Energy, Feel younger, Feeling alive, habits, health, Life extension, Longetivity, Nutrition, self improvement, Uncategorized, Vitality | Leave a comment