Category Archives: Fitness Tips

What ive Learned From Obstacles

One of the most important lesson ive laerned from obstacles is things doesnt seems to happens the way we plan but that doesnt mean we should not plan , thgs cannot always be good and cannot always be bad . … Continue reading

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The Penalty Of A Leadership

Leaderships is huge if  you can take more resposibilty then you become a target for the envious  remember follower destroy , that takes me a loong time to grasp into my thinking  When your work becomes a standard for the … Continue reading

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12 Things You Should Know About Me

We are going towards the end of the year and many people read my blog from all over the world, Thank you, I need to be more transparent and authentic. So here’s a summary of some weird things I do that comes to … Continue reading

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How To Stay Positive

Most people think staying positive means you have to think positive but in my way of thinking it’s really wrong. For you to be positive you need healthy body and mind, they all work hand-in-hand. Naturally people with bad habits … Continue reading

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Attention Is Love

Attention is a big deal, everywhere we go people will do stupid things to get attention. We all need to be paid attention to, so how do we do that?  In psychology and my deep observation I know that attention is love. … Continue reading

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Knowledge Is Not Wisdom

Seriously, you can read and acquire lots of knowledge for the ego which is very subtle, it depends on you. I read a lot because I’m always looking for ideas from good authors who have gone through or experienced the … Continue reading

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Estrogen hormones – Archetype Of Femininity

I wasn’t aware of these hormones and its role in a women’s body until I started going deep into what affects women as we grow older. I’ve heard a doctor talking about it but not in-depth. Estrogen is the hormone that … Continue reading

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