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Category Archives: Fitness Tips
Movement Not Muscle – Health and Beauty
I love working out! I’ve played sports and have been working out all my life. I hate injury as much as any professional athlete or weekend warrior, which brings me to the subject of movement which is ignored by most … Continue reading
Follow These Five Tips To Lose Weight
Weight loss is always a minor adjustment away if you really want to. Most people tell me they want to lose weight but deep down they just want to eat the energy of the person they are talking to; that’s … Continue reading
Posted in aging, Balance hormone, Better life, diet, Feel younger, Fitness Tips, Hormonal health, Look better, Lose weight
Tagged Lose weight
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Practise Prevention Will Boost Immunity
The big paper in my kitchens says discipline equal action and this remind me every day that practise simple discipline compounds to a bigger succcess . The important of eating well and working out regularly can be under estimated , … Continue reading
Posted in Body & Soul, Fitness Tips, Mind, Uncategorized
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Dumping The Ideal Worker Is Good For Your Health
You cannot be miserable and perform but most stupid bosses and managers don’t get this, if you care about your employees health then ideal worker system need to be dumped. The rate in which employees become stressed, obese and overweight … Continue reading
Posted in Body & Soul, Fitness Tips, Mind, Uncategorized
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Real Gym Does Not Look Like Real Gym
People are impressed with expensive equipment and a very good looking gym rat which is not a problem because without the look or my look i wont sell a thing to anyone . Well may be we can argue its … Continue reading
Posted in Body & Soul, Fitness Tips, Mind, Uncategorized
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Too Cheap On Yourself Cost You Happiness
Most people are too cheap on themselves and this costs them a life time of happiness, and I can see how this affect overall happiness. I’m not always sure it’s about the money, it’s always poor up bringing about the … Continue reading
Posted in Body & Soul, Fitness Tips, Mind, Uncategorized
Learn To Rely On Your Instinct
This is actually easy to say than to execute. Most of the time your instinct will tell you what to do but we usually ignore this, I think it has to do with not trusting your ability to make a … Continue reading
Posted in Fitness Tips, Mind, Uncategorized
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