Category Archives: Fitness Tips

How Not To Lose Your Way With Your Body — CATABOLIC

A friend of mine is a pastor , a very brilliant intelligent one , during one of our discussion i told him that if we lose our way with our body we are also losing our way with God I … Continue reading

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What Sports Taught Me About Life And Business

Playing sports on a higher level is like living in a space  its a whole different thinking but what ive found out lately is developing  a skill at early age does some thing  to your brain and the way of … Continue reading

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Vitality And Creativity

To be honest i dont usually see big deal in creativity , im just extremely spontanues  without over thinking  , once i started to over think    and planning   then nothing  get done , If you want to jump … Continue reading

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Regression And Progression – An Heroic Atitude Of Life

Regression and progreesion is part of life and no one can escape this . Sadly the economics and the commercials marketers are always telling you to go more rather than to regress to move forward . For example people like … Continue reading

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You Need To Think Your Way Fit

Every individual has a resources to be in shape or have more natural energy , but most people never  tap into this and they become the prisoner of their own body , Their  body hold them to ransom . Im … Continue reading

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Set The Bar High

Setting the bar high will always put your energy and time in a rewarding state . This has nothing to do with arrogance but competence , the world tend to reward a competence person and thats the fact most people … Continue reading

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Thriving In Yourself And Fit Body Into 40 Year And Beyond

As i gotten older i realised the important of thriving in myself  before i can thrive among others  this ability , my physical self is very crucial to my well being and mental health A tough mental state follow by … Continue reading

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