Category Archives: Fitness Tips

The big paper in my kitchens says  discipline equal  action  and this remind me every day that practise  simple  discipline  compounds to a bigger succcess . The important of eating well and working out regularly can be under estimated , … Continue reading →

You cannot be miserable and perform but most stupid bosses and managers don’t get this, if you care about your employees health then ideal worker system need to be dumped. The rate in which employees become stressed, obese and overweight … Continue reading →

People are impressed with expensive equipment  and a very good looking gym rat which is not a problem because without the look or my look i wont sell a thing to anyone . Well may be we can argue its … Continue reading →

Most people are too cheap on themselves and this costs them a life time of happiness, and I can see how this affect overall happiness. I’m not always sure it’s about the money, it’s always poor up bringing about the … Continue reading →

Wolves has been trained to survive – getting from point A to B requires some certain  types of risk. I’m a risk taker because it’s in my nature, so I attract most non-risk takers; it’s not that simple and it … Continue reading →

Thinking is not what many people like to do . i didnt really know so much about this until i started looking  into neuroscience . Trace back to my childhood , I didnt broad about my life as kid , … Continue reading →