Category Archives: Fitness Tips

Practise Prevention Will Boost Immunity

The big paper in my kitchens says  discipline equal  action  and this remind me every day that practise  simple  discipline  compounds to a bigger succcess . The important of eating well and working out regularly can be under estimated , … Continue reading

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Dumping The Ideal Worker Is Good For Your Health

You cannot be miserable and perform but most stupid bosses and managers don’t get this, if you care about your employees health then ideal worker system need to be dumped. The rate in which employees become stressed, obese and overweight … Continue reading

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Real Gym Does Not Look Like Real Gym

People are impressed with expensive equipment  and a very good looking gym rat which is not a problem because without the look or my look i wont sell a thing to anyone . Well may be we can argue its … Continue reading

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Too Cheap On Yourself Cost You Happiness

Most people are too cheap on themselves and this costs them a life time of happiness, and I can see how this affect overall happiness. I’m not always sure it’s about the money, it’s always poor up bringing about the … Continue reading

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Learn To Rely On Your Instinct

This is actually easy to say than to execute. Most of the time your instinct will tell you what to do but we usually ignore this, I think it has to do with not trusting your ability to make a … Continue reading

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Be Like A Wolf Not A Dog

Wolves has been trained to survive – getting from point A to B requires some certain  types of risk. I’m a risk taker because it’s in my nature, so I attract most non-risk takers; it’s not that simple and it … Continue reading

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Few Ways To Think Smart

Thinking is not what many people like to do . i didnt really know so much about this until i started looking  into neuroscience . Trace back to my childhood , I didnt broad about my life as kid , … Continue reading

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