Category Archives: habits

Focus On Giving Not Taking

No matter whats going on with you , you can always be of service to anther person . . I can say in my experience that most mentally strong people are givers . Giving is an habits , so is … Continue reading

Posted in Altitude, Attention, Awareness, Better life, Better Relationships, Good energy, Good thinking, Growth mindset, habits, happiness, mental health, mentally strong, positve, power, productivity, success, Uncategorized, uplifting, Wellbeing, will power | Leave a comment

Tell The Truth Or At Least Dont Lie

If you think deep , you will notice and realise  that telling the truth  is not that simple thats why people get defensive , most complaining and blame other people for their circumstances , The moment you start to face … Continue reading

Posted in Altitude, Anxiety, assertiveness, Attention, Awareness, Good ideas, habits, Truth, Uncategorized, Vitality, wisdom | Leave a comment

Walk Slowly , But Never Backward

Most of the time when we speculate about perfection , we dont get anything done . I know people who thinks from perfection before they being with thier project . My personal l training studio was practically empty when i … Continue reading

Posted in Better ideas, Business, emotions, Energy, Getting better, Growth mindset, habits, happiness, Making changes, Mind, mindset, self improvement, Uncategorized | Leave a comment

Practise Tolerating silence

Most of us are used to having lots of noise surrounding us everyday . , The less  you talk , the more happier you become . Ive been practising the art of talking  less for about 2 years  i usually … Continue reading

Posted in aging, Anxiety, Attention, Development, emotions, Energy, Feelings, habits, happiness, mental health, mental strength, Personal development, Self care, self improvement, Vitality, will power | Leave a comment

How To Stay Focus When You Get Bored Working On Your Goals

Everyone get bored , its a law  of human nature , to achieve  mastery on your goals , you need to fall in love with boredom , I dont get bored easily but im dont like boredome too , im … Continue reading

Posted in Altitude, goals, Good thinking, Growth mindset, habits, Inspiration, mental strength, mentally strong, Mind, mindset, Uncategorized, Vitality | Tagged | Leave a comment

Choose Your Habits Well

Habits is the most t powerful tools in our brain , our habits determines how our life will shape up , sadly we tend to ignore the impact  good or bad habits have in our life . Its nor so … Continue reading

Posted in Attention, Awareness, Business, Decision making, Development, goals, Good energy, Good thinking, habits, happiness, Higher level, life, Uncategorized | Tagged , , , | Leave a comment

Embrace Tough Love

Every time you confront something painful , you are at a potentially important junction  in your life . Reality is not so easy to con front but it makes us better and better . – you also have the opportunity … Continue reading

Posted in Altitude, Better ideas, Better life, creativity, Decision making, Growth mindset, habits, Personal development, Principles, Uncategorized, wiisdom | Leave a comment