Category Archives: happiness

Love Is Quality

Love is a quality  we have to attain by ourself and bring it into other peoples life . A pysycologist  once said to me that hate and anger  are not natural . . Love is natural , anger is a … Continue reading

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How To Deal With Anxiety

A very good virtual mentor of mine has a phrase – actions beat anxiety  and i says dsicipline equal freedom . All pyscologist in the world will not help if we dont change and do the work . Feeling  anxious … Continue reading

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How To Be A Winner In Life

No one like a loser and sadly thats where most people live their life . Im used to playing as a kid it means i lose or i win , but i decide i will win no matter what . … Continue reading

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Dont Go To Bed Angry – It Speed Up Aging

Im sure most people are aware of the words  inflammation which is the root of all disease and aging . How you end your end your days affect your inflammatary levels , turns out that a good night sleep greatly … Continue reading

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Stress Relief Depression And Reasons To Take Cold Shower

Stress is part of life and its a sign that we need to do something about certain thing to imrove , cope and move ahead . Here are few strategies that really works at least for me . I love … Continue reading

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