Category Archives: happiness

Determine Who You Want To Please

Most time we focus on physical strength but ignore the mental strentgh , lack of mental   strength cam lead to a damaging  behaviour  , poor decision  n  making and bad luck Its all your abilty to train your brain … Continue reading

Posted in 30 mins exercise, ;Lose fats, aging, habits, happiness, Happiness mentality, Motivation, say no to bad boss, Say no to bad people, Saying No, Self care, Take your power back, Train your brain for happiness, Uncategorized, will power, willpower | Leave a comment

A Healthy Marriage Is Built On a High Expectation

The best relationships  are the ones that have higher expectations  of each other , no one succeed alone and you need someone to support and believe  in you , its a diffrent energy entirely . Most marriage dont succeed  because … Continue reading

Posted in Altitude, Development, emotions, Family, feeling valued, happiness, Healthy realtionship, Heathy marriage, succesful thinking, Transformation, Uncategorized, uplifting, Vitality | Tagged , | Leave a comment

The Value Of Giving Before Trying To Get

Most people only intention of giving is to get , this kind of people tend  to suffer through life . Thou they are are different type of giver and takers , some people fell into category  of a taker . … Continue reading

Posted in Altitude, Behaviour, Better life, Body & Soul, Double income, happiness, Happiness mentality, Increase income, Law of success, life, Uncategorized | Leave a comment

How To Release the God Hormones

The God hormones are the hormones that makes our body happy . Its a natural hormones that goes straight into the brain , the vagus  nerves that stretches from your brain to your stomach and hits every organ doing some … Continue reading

Posted in aging, Altitude, Anti aging, Anxiety, Attention, Caring, character, Good hormones, happiness, healthy body, High esteem, Higher level, positive feelings, Self care, self confidence, suppress inflammation, Uncategorized | Leave a comment

Dealing with Mistakes

How our parents respond to mistakes when we were a child is great deal on our esteem . If a child  is chatised for making a mistakes or ridicule  , humilliated or punished or if the parents steps in impatiently … Continue reading

Posted in Anxiety, assertiveness, Attention, Building esteem, confidence, creativity, happiness, Happiness mentality, High esteem, self confidence formula, self control, self esteem, Uncategorized | Leave a comment

Saying No To Bad Luck

Few years ago i read the law of busness by Brian Tracy – he said the harder we work the luckier we get . most people are so boring they say the same thing all the time , they wonder … Continue reading

Posted in Altitude, Anxiety, assertiveness, Awareness, Become powerful, Better ideas, Energy, Growth mindset, habits, happiness, mentally strong, mindset, Power of NO, Saying No, Uncategorized, Vitality, Wellbeing, winner | Leave a comment

Focus On Giving Not Taking

No matter whats going on with you , you can always be of service to anther person . . I can say in my experience that most mentally strong people are givers . Giving is an habits , so is … Continue reading

Posted in Altitude, Attention, Awareness, Better life, Better Relationships, Good energy, Good thinking, Growth mindset, habits, happiness, mental health, mentally strong, positve, power, productivity, success, Uncategorized, uplifting, Wellbeing, will power | Leave a comment

Know The Difference Between Yes And No – Avoid The Paradox

When you encounter opportunities, distraction , and request  for your time and  energy – how do you say no . Success is an energy game and most people dont invest time in growing stronger so they can  become powerful and … Continue reading

Posted in Altitude, Anti aging, Anxiety, assertiveness, Awareness, Feeling alive, feeling important, Feelings, happiness, health, Life adventure, positivity, positve, Uncategorized, Vitality | Leave a comment

Walk Slowly , But Never Backward

Most of the time when we speculate about perfection , we dont get anything done . I know people who thinks from perfection before they being with thier project . My personal l training studio was practically empty when i … Continue reading

Posted in Better ideas, Business, emotions, Energy, Getting better, Growth mindset, habits, happiness, Making changes, Mind, mindset, self improvement, Uncategorized | Leave a comment

Hang Out With Positive People

If you wish to be succesful in your life , at work , socialising   you need to be aware that they are two groups  of people to hang out with , First  they are those who lift you up … Continue reading

Posted in Better ideas, Better life, creativity, Good energy, happiness, Happy for no reason, Inspiration, Positive mindset, positive people, positve, productivity, Uncategorized, Vitality | Leave a comment