Category Archives: health

Make Your Cells Happy – the Pillar of the Body

Your body is always a total reflection of what’s going on in your mind. if you are walking around with a tired body, overweight and lack of awareness it’s very difficult for you to be alive and happy. Most people … Continue reading

Posted in aging, Awareness, Better life, Caring, choose yourself, emotions, Energy, happiness, Happy for no reason, health, Look better, Lose weight, Vitality | Leave a comment

Why Diets Succeed and Fail

It’s always about small changes that helps achieve bigger results, I’m writing this because this is the time of the year when some people decide to change their eating habits or start something new which they will eventually give up … Continue reading

Posted in aging, Body & Soul, diet, Good nutrition, health, Relationship with food, Uncategorized | Leave a comment