Category Archives: Lose weight

Avoid Stupid Mistakes

Mistakes happen , accident happen but most accident or mistake is our own doing . Most things we do to ourselves out of ignorance or ego . We required a key sense of preservation and observation to avoid danger . … Continue reading

Posted in Altitude, assertiveness, Awareness, Better life, confidence, Discipline, healthy body, Lose weight, mindset, Sleep soundly, Uncategorized, Vitality, weight loss | Tagged , , , , | Leave a comment

Make Your Cells Happy – the Pillar of the Body

Your body is always a total reflection of what’s going on in your mind. if you are walking around with a tired body, overweight and lack of awareness it’s very difficult for you to be alive and happy. Most people … Continue reading

Posted in aging, Awareness, Better life, Caring, choose yourself, emotions, Energy, happiness, Happy for no reason, health, Look better, Lose weight, Vitality | 3 Comments

Follow These Five Tips To Lose Weight

Weight loss is always a minor adjustment away if you really want to. Most people tell me they want to lose weight but deep down they just want to eat the energy of the person they are talking  to; that’s … Continue reading

Posted in aging, Balance hormone, Better life, diet, Feel younger, Fitness Tips, Hormonal health, Look better, Lose weight | Tagged | Leave a comment